WEIGHT LOSS, DIET
&
BODY EXERCISE

1 Timothy 4:8 

“For bodily exercise profits little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come.”

Here are some tools to help you as you undertake bodily exercise. 

7 DAY DIET PLAN

SMOTHIES THAT HELP IN WEIGHT LOSS

4 DAILY HABITS TO LOSE WEIGHT

FREE VIDEO SERIES

COCONUT OIL WEIGHT LOSS

LIFT WEIGHTS FASTER